Importance of keeping good company: satsaunga

I was deeply moved when I saw the movie The Matrix, Part 1. It remains for me a very powerful metaphor for life in this physical world. That is to say, a part of the human mind is fully connected to this material world - including the emotional, mental experiences associated with life in this...

Regularity: the key to success in meditation

Hi friends! It's late, I'm tired, so I'll keep this short! The understanding that came through for me today was how quickly the mind can go down once a spiritual aspirant stops doing meditation every day. In our tantra yoga system, new practitioners are instructed to meditate twice a day, everyday. For someone who has...